I always told myself I would never be one of those people who always talked about losing weight and posting about weight loss.....well here I am still doing it. BUT I have found that I am more apt to stick with it if its known to everyone what my goal is and I don't want to be the big loser who said she would be a certain weight and at certain time and then not do it. I have to say this last week of my P90X cycle has been relatively successful. I didn't think I was going to be able to stick to a good diet but I have, compared to what I used to eat! I have lost 2 pounds in a week and thats not too bad. I am hoping to kick it up a notch this week with doing P90X plus a mini work out with this one girl I found on youtube (I love her workouts but her out fits are a tad bit revealing.....who am I kidding, she is gorgeous and she knows it and she shows everything) So! Here is my goal with this. My HUGE goal is to lose 30 pounds. 2 down and 28 to go. Now to break it down. I want to lose 15 pounds by October 1st. That gives me a little less than 7 weeks. That is a little over two pounds a week. If you think I am crazy.....well yes I am Ü If I stick to that weight loss then I should be at my goal weight in the middle of November, just in time for the Holidays! Support would be wonderful. Tips much appreciated. Wish me luck!
Monday, August 16, 2010
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3 comments:
You have probably already heard about it but I use sparkpeople.com. It helps you track your eating, work outs and has a lot of tips along with healthy recipes. I like it because it forces me to be accountable.
Live the Live - kristiapproved.com
Just call me and I will send it to you!
Sorry, Live the Life!
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